I never thought I would go vegan. I was a meat loving girl from the south. When I got pregnant with Lola and started researching the best ways/practices to stay healthy, I learned that your diet plays a huge role in your quality of life. Hmm, so a bad diet leads to disease? It made sense,
Tag: wellness
How To Eat Healthy As A Low-Income Mom I made this video in my college days, but I believe it’s still relevant for others who would like to know where to start! Breastfeeding Tips Free Grocery List and Meal Ideas Guide GROCERY LIST AND MEAL IDEAS FOR BEGINNERS